What is broccoli?
Broccoli (Brassica oleracea var. italica) is a green vegetable in the cabbage family. It is known for its tree-like florets and thick stalk, both of which are edible.
Why people eat it
Broccoli is packed with vitamins C and K, fiber, and antioxidants. It is often steamed, roasted, or stir-fried. When cooked lightly, it stays bright green and slightly crisp.
Fun facts
- Broccoli has been grown in Italy for over 2,000 years.
- The word comes from the Italian broccolo, meaning "the flowering crest of a cabbage."
- It is related to cauliflower, kale, and Brussels sprouts.
Whether you love it or push it to the side of your plate, broccoli remains one of the most recognizable and nutritious vegetables on the table.